Supplements

There are several overall classes of supplements that could be appropriate for someone suffering from chronic pain. The main types are supplements that help with inflammation, sleep/mood, and overall pain ...

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Nutrition

Nutrition is how food affects the health of the body. Food is essential—it provides the fuel needed for survival, and helps the body function and stay healthy. Food is comprised of macronutrients.

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Mind Body Therapy

Mind body therapies are techniques designed to enhance the mind ability to have a positive impact on the body. These practices include social, behavioral, psychological, expressive, and spiritual approaches to wellness ...

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