RESOURCES

Image by freestocks

Supplements

There are several overall classes of supplements that could be appropriate for someone suffering from chronic pain. The main types are supplements that help with inflammation, sleep/mood, and overall pain ...

Books

Patient Handbook

 

Nutrition is how food affects the health of the body. Food is essential—it provides the fuel needed for survival, and helps the body function and stay healthy. Food is comprised of macronutrients.

Physical Therapy Session

Mind Body Therapy

Mind body therapies are techniques designed to enhance the mind ability to have a positive impact on the body. These practices include social, behavioral, psychological, expressive, and spiritual approaches to wellness ...

Acupuncture

Acupuncture

Acupuncture  is a treatment technique that requires

the insertion of very thin needles through a person’s skin at specific  points on the body to various depths. Research  suggest  that  this  method  can  be used to help relieve pain,  but is also used for a wide range of other issues.

Image by Element5 Digital

Nutrition

 

Nutrition is how food affects the health of the body. Food is essential—it provides the fuel needed for survival, and helps the body function and stay healthy. Food is comprised of macronutrients.

Image by Marisol CasBen

Nutrition and Chronic Pain

Mind body therapies are techniques designed to enhance the mind ability to have a positive impact on the body. These practices include social, behavioral, psychological, expressive, and 

Image by Anupam Mahapatra

Chronic Pain & the Benefits of Exercise

There are several overall classes of supplements that could be appropriate for someone suffering from chronic pain. The main types are supplements that help with inflammation, sleep/mood, and overall pain ...